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Relationships can deeply affect our emotional wellbeing and sense of self. When communication breaks down, conflict becomes repetitive, trust is damaged, or emotional connection feels lost, people can begin to feel anxious, lonely, emotionally exhaus…

Calm, supportive counselling for anxiety, overwhelm and feeling stuck Are you feeling overwhelmed, anxious or stuck in patterns you can't seem to shift?   You might be holding everything together on the outside, yet inside it feels exhausting.  Many …

It takes courage to ask for help. As a skilled integrative Counselling Therapist I offer a safe, supportive and non-judgemental space to gently explore the difficulties that can cause us pain and suffering. In my practice I use an individualised, int…

I am an experienced counsellor, life coach and NLP Practitioner, working with private and corporate clients. Educated to Masters degree level, my approach combines the therapeutic benefits of counselling with the more solution focused approach of coa…

I am Relate trained, qualified to work with adults, young people and children, individuals, couples and families. I have a wealth of experience in many different areas including; couple relationship issues, abusive relationships, relationship and fam…

" I am not what happened to me. I am what I choose to become."                                                                  -- Carl Gustav Jung -- Hello and a warm welcome to you. Are you struggling with emotional pain? Psychological suffering ca…

I believe I know what matters in creating a safe, non-judemental and trusting environment to enable personal change and growth. I have chosen to base my counselling ethos on a Humanistic modality which includes the belief each of us has the ability, …

Welcome. I imagine you’re reading this because things feel tough right now. I know how overwhelming it can be when talking to a friend isn’t an option, or simply not enough. Whether facing a specific crisis or an ongoing predicament, each person who …

About me and my therapy practice I am a MÌÇÐĹÙÍø registered and experienced Integrative Psychotherapist and Counsellor based in East Hertfordshire. As an Integrative therapist; this simply means I trained in a variety of different therapeutic approaches…

Are you feeling stuck?  Hi, I'm Ryan, and I am here to help you. Life can look fine on the outside, but underneath you may feel overwhelmed, exhausted, or caught in repeating cycles. I work with individuals and couples who are coping day-to-day, but …