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I am a fully qualified integrative counsellor and use a blend of psychodynamic and person centred modalities. This means we will talk through how past experiences may influence your thoughts, feelings and behaviour. I don’t have the answers and won’t…

I believe counselling should be accessible for all. However, for some, sitting in a room and talking can feel like a challenge. This view, coupled with a firm belief in the positive impact that nature has on our wellbeing, has lead me to where I am t…

If you are feeling anxious, depressed, suffering with stress or burnout from work and/or home, have had a bereavement, or something just doesn't feel right it can be hard to reach out for support but being here looking for the right counsellor for yo…

Do you feel like a pressure cooker ready to explode? Do you feel lost and that every way you turn issues arise? Are you getting angry at people for no reason? Or feeling so down and desperate you don’t know which way to turn? Looking for the right co…

As a Counsellor/Psychotherapist my aim is to offer you a space and a relationship of trust and safety, truth and openness. A space in which you can begin to fully explore your self and all that is happening for you now. I will strive to enable you to…

Counselling in Leeds and Online You might be feeling overwhelmed, burnt out, or exhausted from trying to keep up — especially if you are autistic or ADHD. You may feel like you are constantly masking, overthinking, or struggling to manage your energy…

Counselling in Leeds (Calverley) and Online If you’re reading this, you may be going through a difficult time. Reaching out for counselling can feel daunting, especially if you’re worried about being judged or misunderstood. I offer a calm, compassio…

Are you searching for Self-Esteem? You want to make new friends, get into a relationship or move forward in your career but self-doubt is getting in the way? Counselling can help you to build on your confidence so that you can make the steps you need…

If life is difficult and you are struggling with issues from the past or the present or there’s something bothering you that is having an impact on your life, then Counselling can help. I can offer you a safe space to talk. A space to untangle your t…

I am an experienced Person-Centred counsellor with a warm and compassionate personality. In order to help my clients manage their thoughts, feelings, and behaviour with a clear understanding of the interconnectedness of the mind, body, and soul, I gi…