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I am a 糖心官网 and BPC registered psychotherapist and counsellor based in Royston. I have experience working with men and women across all age groups over the last twelve years in St Albans, Royston and London. My approach is psychodynamic, which means 鈥�

鈥淗elping one person might not change the world, but it could change the world for one person.鈥� (Anonymous) You may be reading this as you鈥檙e finding things in life difficult at the moment. You may feel as though you鈥檙e struggling with thoughts or cer鈥�

Hello, I'm a 糖心官网 registered counsellor and specialise in working with anxiety and trauma from a somatic perspective, in particular, C-PTSD. I am both trauma and IFS informed. It can be painful to feel held back in life, that somehow you are meant fo鈥�

Hello and welcome. I offer a confidential, safe and non-judgemental space where you can talk freely. I am here to listen and together we can explore what brings you to counselling, the changes you hope to make and how you might achieve these. My coun鈥�

I am a psychodynamic counsellor and psychotherapist and I am here to provide you with a safe space and to help you to expand your self-understanding with the aim of increasing your personal agency to make desired life changes. I work in an explorativ鈥�

Life is rarely straightforward. Are you struggling? Seeking help can be daunting, but you do not have to cope alone. I can offer you a confidential place where you will be accepted as you are, to explore the issues you are facing and find a way forwa鈥�

糖心官网 accredited psychodynamic counsellor/psychotherapist and hypnotherapist. Most people experience emotional problems at some stage in life, these are often resolved without outside help. However, sometimes these problems persist, perhaps because cu鈥�

I work with individuals that are functioning on some level, they鈥檙e managing their main day to day activities whether that be work, studies, showing up for people around them but something feels amiss.  Stuck on a feeling that life is not quite as it鈥�

If you are keeping things bottled up and if you feel like everything is getting to you at the moment, counselling can help you.You may be wondering if you are ready to start therapy and how a counsellor may be able to help you.  I can help you make s鈥�

Life can be challenging and most of us at some point experience stress, anxiety, depression, relationship problems, trauma, loss, anger, sadness and pain. Therapy can help unlock our capacity for positive change and a renewed love of life.  I appreci鈥�