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I am Jennifer Kabelis, a fully qualified Counsellor and Psychotherapist registered with the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø). Based in St Albans, I specialise in Psychodynamic Counselling and hold an Advanced Diploma in th…

I am an accredited relational psychodynamic counsellor. I work integratively, using my training in trauma focused work, and skills and experience in embodiment, mindfulness and movement. I am also an EMDR therapist and trained in Narrative Exposure T…

Eye Movement Desensitisation and Reprocessing (EMDR) is a therapy that helps people heal from traumatic memories that continue to cause distress (e.g. flashbacks, nightmares, intrusive thoughts and behaviours that negatively impact daily life). It us…

Whether you're navigating life's challenges, feeling overwhelmed, or simply seeking deeper self-understanding, I'm here to walk alongside you at your own pace.  I offer a safe, warm and supportive space for you to explore your thoughts and feelings. …

Welcome. If you've found yourself here, then you've taken the courageous decision to start your therapy journey. Although it is not an easy thing to undertake, therapy can have huge benefits for you in your life. When it comes to choosing a therapis…

Sometimes it doesn't feel possible to work things out on your own. You might be overwhelmed by challenges you are facing in the present or hurt and confused by feelings that are still with you from the past. Or perhaps you feel you are not living you…

Welcome. If you've found yourself here, then you've taken the courageous decision to start your therapy journey. Although it is not an easy thing to undertake, therapy can have huge benefits for you in your life. When it comes to choosing a therapis…

Welcome. If you've found yourself here, then you've taken the courageous decision to start your therapy journey. Although it is not an easy thing to undertake, therapy can have huge benefits for you in your life. When it comes to choosing a therapis…

I have more than twenty years professional experience working with a wide variety of clients in a confidential and therapeutic environment. I initially trained at The Institute of Psychosynthesis and continue to study, particularly with The Society o…

I am a ÌÇÐĹÙÍø Accredited counsellor at Diploma & Masters Level. I am qualified to work with individuals, couples and other two-person groups such as siblings. The first few sessions will be the assessment phase, which gives us time to ensure I am the m…