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If you’re finding it difficult to see the way ahead, if your thinking has  become anxious, negative, overly critical and stuck, a CBT approach may help. My overall aim is to help you form a deeper understanding of yourself, your thinking and your beh…

My name is Beth Bolitho and I am a psychodynamic therapist working with children, adolescents, young adults and parents.  We all have our mountains to climb. Sometimes as a young person the journey can seem insurmountable. We need a hiking buddy to e…

You may have been thinking about approaching a counsellor or psychotherapist for some time. It can feel really daunting to approach someone to talk about the problems you are experiencing. Some people put it off because they feel they should be able …

​​I offer in-person sessions in Falkirk and online via zoom, specialising in individual therapy.  As a qualified Transactional Analysis Counsellor I am dedicated to providing a safe and supportive space for individuals seeking counselling & psychothe…

If you are 14+ and suffering from depression or anxiety, having relationship problems, struggling with self esteem or self confidence issues, or simply feeling a little lost and not quite yourself, I may be able to help. I endeavour to provide a safe…

Welcome. Hello, I am Clinton. Life can be overwhelming, sad, stressful or even frightening at times. Relationship difficulties, bereavements, loss and change – whether unexpected or planned, are all things that can impact us in ways that feel unexpec…

I’m a relationship counsellor specialising in relationship counselling, sexuality and identity, creative blocks, and spirituality. I work with people of all genders and offer LGBTQ+ affirmative counselling. My work is relational and exploratory, with…

Welcome. Hello, I am Clinton. Life can be overwhelming, sad, stressful or even frightening at times. Relationship difficulties, bereavements, loss and change – whether unexpected or planned, are all things that can impact us in ways that feel unexpec…

Hi, if you are reading this, congratulations on taking the first step on reaching out for help. I imagine you are going through a rocky period, or maybe have come through a tough time and would like to reflect and feel emotionally stable again. Or pe…

I am a psychotherapeutic counsellor who works with a wide range of difficulties, from addiction to bereavement, from depression to redundancy. I work with people from all walks of life including young people over 18 and I welcome neurodiverse clients…