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I am an experienced psychodynamic counsellor and therapist based in St Albans. I work with adults of all ages, offering weekly counselling sessions. Many people carry difficult experiences on their own, thinking they should be able to cope. Even with…

Welcome Taking the first step to talk to someone about how you're feeling can be daunting. Facing difficult emotions often brings uncertainty, and it’s completely natural to feel hesitant. Reaching out is not always easy—but it’s a powerful and coura…

Psychodynamic Therapist for Mothers & Women Navigating Identity, Relationships & Matrescence You may love your child deeply, yet feel overwhelmed, lost, or unlike yourself. Perhaps your relationships feel strained, or you find yourself reacting in wa…

Hello, my name is Nicky and I am an Integrative & Transactional Analysis Psychotherapeutic Counsellor. I am here to listen and gentle guide you on your own therapeutic journey in a safe space just for you. I really want for you to be seen and heard a…

I am a ÌÇÐĹÙÍø Accredited Counsellor of 30 years experience in this field.  I  have very good listening skills .. I will hear you ..I will see you, You are important you really are. We all deserve time and  space to be listened to.   I have had various …

You may be feeling sad, struggling with anxiety or depression or experiencing difficulties in your relationships. Whatever brings you to therapy it’s a positive step in making changes to your life.  My approach is to provide a safe, confidential spac…

Hello, my name is Luz, and I am a qualified therapist and clinical supervisor with over a decade of experience supporting individuals from diverse backgrounds. I specialise in Gestalt therapy, a relational approach that encourages presence and self-a…

I am a registered integrative CBT therapist, using different ideas to help you identify and process what is going on for you. My starting point is always with the understanding that life is difficult – unfortunately! From that premise we work togethe…

My name is Les. Like many therapists I have benefited hugely from therapy at different times in my life. Therapy can help us make sense of difficulties we are experiencing or issues in our past which are affecting us in ways we may not fully understa…

I am a registered integrative CBT therapist, using different ideas to help you identify and process what is going on for you. My starting point is always with the understanding that life is difficult – unfortunately! From that premise we work togethe…