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I work as an integrative counsellor from my private practice in Exmouth. My approach is relational and aims to enable a deeper personal awareness and understanding. I am trained to listen with a deep curiosity and empathy, to pay close attention to y鈥�

I am an accredited Counsellor & Psychotherapist with the British Association of Counselling & Psychotherapy (糖心官网). I work with adults (16 and above) offering in person and video sessions via Zoom. In-person sessions are located at The Plex, Wakefiel鈥�

Many people come to me because they feel stuck. You might have had therapy before, done lots of thinking, or read all the right things, but still find yourself repeating the same struggles. In our sessions we focus on the real sticking point: what ke鈥�

Are you feeling overwhelmed navigating life鈥檚 big challenges such as bereavement, illness, changing career, or difficult relationships? Do you feel alone with your problems, misunderstood or unheard? Do you struggle to find meaning and purpose in you鈥�

You may feel that something in your life is not quite right. Whether you begin therapy with clear ideas of what you want to change or you want to start exploring this, I want to take that journey of transformation with you. We will start by exploring鈥�

I aim to provide a welcoming, safe space where it is possible to speak about anything you are experiencing now, or have experienced in the past, that is causing you pain and stress (mental or physical). I am trained in psychodynamic counselling and 鈥�

As a qualified psychodynamic counsellor, I can offer you one to one, open ended counselling ensuring confidentiality at all times. I would like to offer time for you.   A safe space for to feel you can share your your thoughts and feelings without ju鈥�

My work is grounded in existential and relational psychotherapy, with a strong emphasis on lived and embodied experience. I am interested in how people make sense of themselves, their relationships and their world, particularly at times when life no 鈥�

I practice non-judgmental listening to understand how you see your life, relationships, expectations and fears. This dialogue can bring relief from anxiety and distress to bring about longer term therapeutic change. I am a fully registered and expe鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�