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As a qualified psychodynamic counsellor, I can offer you one to one, open ended counselling ensuring confidentiality at all times. I would like to offer time for you.   A safe space for to feel you can share your your thoughts and feelings without ju鈥�

Are you feeling overwhelmed navigating life鈥檚 big challenges such as bereavement, illness, changing career, or difficult relationships? Do you feel alone with your problems, misunderstood or unheard? Do you struggle to find meaning and purpose in you鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�

I am a London-based psychotherapist. For some years I also had a practice in Brighton, and I continue to see Brighton-based clients. If you decide to embark on therapy with me you鈥檒l be listened to attentively and with an open mind, whatever you want鈥�

I believe in creating a therapeutic space where clients feel safe to explore their thoughts and feelings at their own pace. Through psychodynamic counselling, we work together to understand how past experiences might influence present-day challenges,鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�

I aim to provide a welcoming, safe space where it is possible to speak about anything you are experiencing now, or have experienced in the past, that is causing you pain and stress (mental or physical). I am trained in psychodynamic counselling and 鈥�

You may feel that something in your life is not quite right. Whether you begin therapy with clear ideas of what you want to change or you want to start exploring this, I want to take that journey of transformation with you. We will start by exploring鈥�

I am committed to offering a safe, professional space characterised by confidentiality, non-judgment, and empathy. You will be listened to and accepted, and I will support you in exploring your thoughts, feelings, and behaviour patterns from differen鈥�

You might look as though you are coping well on the outside, yet privately feel overwhelmed, self critical, or stuck in patterns that keep repeating. Perhaps you overthink conversations long after they have ended, question whether you are too much or鈥�