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Hello, I am Otter - a Gestalt Counselling Therapist offering In-Person sessions in Bedford, St Albans, and online Have you been feeling lost or stuck, anxious, depressed, or stressed? Do you feel alone, like nobody really ‘gets’ you, or that you don’…

You may feel that something in your life is not quite right. Whether you begin therapy with clear ideas of what you want to change or you want to start exploring this, I want to take that journey of transformation with you. We will start by exploring…

You might look as though you are coping well on the outside, yet privately feel overwhelmed, self critical, or stuck in patterns that keep repeating. Perhaps you overthink conversations long after they have ended, question whether you are too much or…

My work is grounded in existential and relational psychotherapy, with a strong emphasis on lived and embodied experience. I am interested in how people make sense of themselves, their relationships and their world, particularly at times when life no …

I am an accredited Counsellor & Psychotherapist with the British Association of Counselling & Psychotherapy (ÌÇÐĹÙÍø). I work with adults (16 and above) offering in person and video sessions via Zoom. In-person sessions are located at The Plex, Wakefiel…

If you’re feeling stuck, whether that’s in relationships, work or how you feel within yourself — you’re not alone. You might find that you: - Keep repeating the same relationship difficulties  - Feel anxious, low or overwhelmed  - Struggle with self-…

I am committed to offering a safe, professional space characterised by confidentiality, non-judgment, and empathy. You will be listened to and accepted, and I will support you in exploring your thoughts, feelings, and behaviour patterns from differen…

Reaching out for help takes courage at a time when you might be struggling, feeling overwhelmed, anxious, or generally stuck. My aim is to help you feel comfortable and safe within therapy, to build trust, and help you work through what has led you t…

I am a psychodynamic counsellor and trainee psychosexual therapist working with individuals and couples who want to better understand themselves and work through challenges related to sexual health and intimacy.  My approach is grounded in psychodyna…

I practice non-judgmental listening to understand how you see your life, relationships, expectations and fears. This dialogue can bring relief from anxiety and distress to bring about longer term therapeutic change. I am a fully registered and expe…