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I’m a relational psychotherapist working with individuals and groups. We live our lives in relationships. How we make sense of the world is through the relationships and situations we encounter, including the relationship we have with ourselves. Life…

Hello, it’s lovely to meet you. Welcome to Inner Reach Therapy!  My name is Caroline and I am very pleased you have stopped by to visit my page. I am a qualified counsellor and I have many years of supporting individuals experiencing mental health ch…

In my work as a Psychodynamic Psychotherapist, I help adults who are experiencing considerable difficulties with their feelings about themselves and in their relationships with others - particularly with partners, family and at work. These difficult…

Hello, I am a psychodynamic therapist based in South East London, I have a warm and genuine approach and hope to offer you a  reflective space each week. Therapy can help you to heal from a specific trauma or difficulty, but it can also offer insight…

I'm Victoria, an Integrative Counsellor/ Arts Counsellor based at a private studio in Frinton-on-Sea and at Hylands Artist Studios in Chelmsford. I have been supporting both children, adults and couples through their personal challenges. My role is t…

I'm Jen, a psychodynamic counsellor. You may be feeling stuck or that things are running fast out of control. Other manifestations of discomfort can be much more nuanced - a sense of something that needs to be addressed but you can't quite pin it dow…

Do you long for a quiet mind that doesn't over-think and over-analyse every conversation you've had or choice you've made? Are you caring and compassionate to everyone except yourself? If you are outwardly functioning but looking for a way to feel le…

You might be here wondering whether talking to someone can really change how you feel — whether things that feel overwhelming, confusing, or painful can become more manageable. My experience is that they can when there is time, space, and a relations…

Counselling and Psychotherapy can help you to talk about your personal situation and life problems. By talking about your thoughts, feelings, actions and experiences, you can create a better position to understand what may be undermining your sense …

Life inevitably brings challenges and changes that can be intensely painful and confusing, leaving us with a sense of loss and isolation. I offer the opportunity to explore these with you in a warm, non-judgmental environment, whether this is face t…