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I’m a warm and approachable therapist with a good sense of humour, and I can also be direct and challenging where needed. I’ve been working as a psychotherapist for over 10 years. I qualified with a Master’s degree in Psychotherapy & Counselling in 2…

Concessions are available for students and clients with low income.

I specialise in relationships, couples work and also work with individuals. I offer psychotherapy and life coaching and adapt my approach according to your needs.  I work to deeply understand you and help you to make changes by providing support and …

Feeling lonely, or maybe at loss. Not sure where to start or whom to turn to? Drop me an email and let's talk. I am here for you.     I primarily work with adults.  These days my work concentrates on working with people who experienced childhood sexu…

LGBTQ+ affirmative, trauma-informed therapy for people who have always felt different in some way. The world can be a hard place for people who feel a lot. You might have been told you’re too sensitive or too much. There’s space for you to put down w…

My particular areas of focus are anxiety, low self-esteem, and self-criticism, including how these affect the way people relate to others and to themselves. I also work with women who feel like they have lost themselves, including those going through…

I am a Southampton based ÌÇÐĹÙÍø Accredited and insured integrative counsellor offering face-to-face sessions for individuals to explore any difficult thoughts, feelings & behaviours you are experiencing. As an integrative counsellor, I draw on multiple…

What to expect - Talking therapy is a way of clarifying your problems in a safe relationship to help you make sense of them and to see them in the context of your life and everything that has happened to you so far. It is no surprise that at times it…

I work with individuals who are feeling stuck, overwhelmed, or struggling to cope, whether due to anxiety, low mood, grief, self-doubt, or relationship difficulties. Many of my clients want to understand themselves better, feel more grounded, and imp…

Individuals I provide a space where together we can explore the difficulties you are facing & understand why you feel the way you do & what lies behind the problems you are experiencing. The aim is to help you find ways of dealing with issues; provid…