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Many of the people I work with appear capable and composed on the outside, yet internally feel anxious, uncertain, or disconnected from their own needs. You might find yourself overthinking interactions, struggling to set boundaries, or repeating rel…

Most of us, at times, experience emotional pain and distress, or life changing situations such as loss or bereavement, which may feel overwhelming. I offer a reflective and confidential space where we can explore those issues that you are finding cha…

I have 25 years experience listening to people and supporting them with emotional difficulties and I work as a psychodynamic psychotherapist which means that helping you is based in a relationship between us. An initial session or two should be enou…

You may be considering therapy because something in your life feels difficult to manage at the moment. Perhaps you are feeling anxious, low, overwhelmed, stuck in familiar patterns, or struggling in relationships without fully understanding why. The…

I am a registered integrative CBT therapist, using different ideas to help you identify and process what is going on for you. My starting point is always with the understanding that life is difficult – unfortunately! From that premise we work togethe…

I have 20 years experience as a counsellor after training psychodynamically at the University of Cambridge. I have a thoughtful and explorative approach to therapy and work with insight and empathy to develop resilience and personal growth in others.…

Hello! I am Jane and am an experienced child an adolescent counsellor using play and the creative arts.  It is sometimes hard for children, especially young children (but also teenagers!) to be able to put their thoughts, feelings and experiences int…

Welcome! I am Sofia, a fully qualified Psychodynamic Counsellor & Psychotherapist (MA) working with adults and children. I am originally from Greece that lived also in Portugal for a while and I now live in the UK. Wherever I have lived, I have alway…

Hello and Welcome, My name is Katie and I am a Practitioner Psychologist, with a background in nursing, specialising in working with clients who experience trauma.  Trauma is not the same for everyone. We are unique but if you are struggling, in pain…

I work with people who are navigating life’s ups and downs. Perhaps you are managing change or feeling stuck, burnt out or are uncertain about what to do. Maybe you’re in a relationship you wish was different or are wondering why relationships don’t …