ÌÇÐĹÙÍø

I offer trauma-informed, relational therapy that is grounded, clear and non-patronising. My aim is to create a steady, collaborative space where you can explore your experiences honestly and at a pace that feels manageable. While the work can be seri…

Many of the people I work with appear capable and composed on the outside, yet inside feel anxious, uncertain, or disconnected from their own needs. You might overthink interactions, struggle to set boundaries, or notice yourself repeating relationsh…

Hello, my name is Tara. Life can be a struggle at times and I know it can feel like a brave step to ask for help, especially when we feel fragile or vulnerable. You might be feeling anxious, overwhelmed, or stuck in the same patterns - especially in …

Hi, I'm Sam and I am a qualified, ÌÇÐĹÙÍø registered Psychodynamic counsellor, offering online therapy throughout the UK.  I’ve had the privilege of supporting clients with an extensive range of varied and complex needs, both in my private practice and …

Reaching out for therapy can feel daunting, especially when you’re managing health and anxiety concerns, navigating a major life transition, or struggling with recurring emotional patterns that leave you feeling stuck. Many people find that seeking s…

I am a qualified and accredited UKCP gestalt psychotherapist and accredited ÌÇÐĹÙÍø Counsellor with over twenty three years experience of working in therapeutic services. I have worked in public sector Mental Health Services for over 16 years and I have…

I offer two types of therapy; talking therapy and EMDR (Eye Movement Desensitisation and Reprocessing). Talking therapy I work using a mainly psychodynamic approach to counselling. An approach to therapy which means that we will explore what lies ben…

Many people come to therapy feeling overwhelmed by anxiety, overthinking, or held back by past experiences they cannot seem to move beyond. I specialise in helping clients understand these patterns while developing practical ways to feel calmer, more…

I’m an experienced psychotherapeutic counsellor, specialising in anxiety and depression, self-confidence and self-esteem, relationships and communication. I have also worked substantially with bereavement, life transitions, career and work-related st…

You must be going through something difficult to be searching for help today, it could be you are feeling anxious, have low mood and so on. You don't have to carry on trying to cope on your own, reaching out is the first step to feeling better.   As …