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I specialise in working with trauma as a person-centred psychotherapist and brainspotting practitioner. I see trauma as something very personal to each person and can include at any point feeling frightened, under threat, humiliated, rejected, abando…

Whatever has brought you here, you've taken the first step in deciding to embark on counselling, the next step is to find the right therapist for you. As a Person-centred practitioner, I hold the belief that we are all the experts on ourselves and th…

Hello, my name is Cara and I am an experienced (12 plus years) Therapeutic Counsellor currently working full time with individuals in Private Practice.   As part of my work in Private Practice and in the past with Cruse Bereavement Support I have exp…

I am an integrative counsellor and psychotherapist and my approach to therapy has been informed by both person-centred and psychodynamic approaches, as well as attention to what our bodies might hold and can tell us. I have worked in the voluntary se…

"It may be that when we no longer know what to do, we have come to our real work and when we no longer know which way to go, we have begun our real journey".                       Wendell Berry I feel his poem can relate to many pivotal moments throu…

Hi, I’m Helen, a person centred counsellor offering therapy to adults age 18+ face to face in Prestwich or online across the UK. When you have spent all your life being told you are 'too' sensitive, emotional, quiet or much, emotions now feel like pr…

Feeling stuck, anxious, overwhelmed or disconnected after experiencing loss? Whether a bereavement or another kind of loss, I can help you process your grief, ease difficult emotions and find ways to live alongside loss with more peace and meaning. I…

I know it can take courage to look for a therapist, and I offer you a warm and genuine welcome. You may be here because something has shifted recently, and you are wondering if therapy could help. I am a counsellor and psychotherapist offering online…

Are you and your partner arguing all the time, finding it hard to communicate, or feeling distant? Perhaps an affair, major life change, or ongoing tension has shaken your relationship. I offer a safe, confidential space for couples to speak openly —…

I offer support for individuals experiencing anxiety, depression, and loneliness. Everyone’s journey is unique. Whether you're going through a major life change, living with the impact of past trauma, or seeking a deeper understanding of yourself, th…