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(he/him) When I hear the phrase mental health struggles I often think of the tension, anxiety and exhaustion that people from some communities feel living in a hostile environment. I think you deserve to feel safer and I am committed to offering a le…

I am a professionally qualified integrative counsellor, which is person-centred and psychodynamic. These approaches are uniquely tailored to you by looking at the present, which can lead to looking at your history and linking it to current concerns. …

Whether you’re feeling stuck, lost or overwhelmed, things can always get better. Taking the first steps can feel daunting but whatever the problem, it always helps to have a space to talk it through. Sometimes, it can be that things just feel too muc…

I’m an integrative psychotherapist with over 15 years of experience supporting adults and families through a wide range of emotional and psychological challenges. My work is grounded in compassion, cultural awareness, and a belief that therapy should…

Addressing specific habits and patterns of thinking can have a significant impact on your self-esteem, self-worth, self-reliance and self-awareness. I have experience working with clients to find meaning in problems expereinced within areas such as s…

I am a Person-Centred Counsellor offering a confidential, safe, empathetic, and non-judgemental listening space. I am here to support and walk along side you as we explore the challenges that have brought you to therapy, and help you find a way forwa…

Are you finding mid-life difficult? Juggling the demands of children, partners, ageing parents, work and home? Maybe you have lost someone close or have recently split up from a long-term partner? Perhaps you have been diagnosed with a serious illnes…

I prize each person's uniqueness as an individual and my integrated counselling approach, firmly based in the person-centred, humanistic ethos and values, but informed by extensive experience and additional training in other models, results in a coll…

 It is often the case that people have been through difficult events and experiences in their lives, which have impacted them, affecting how they feel and their ability to function as they would like. Counselling involves a natural process of talking…

Hello & welcome. My name is Karen, and I am an integrated counsellor dedicated to providing a warm, non-judgmental space where you can explore your thoughts, feelings and experiences at your own pace. I believe that every individual has the capacity …