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How I Work When life feels overwhelming, heavy, or difficult to untangle alone, having a calm, understanding space can make a real difference. Reaching out for counselling can feel daunting, especially when you're already carrying a lot. I offer a st鈥�

Online LGBTQ+ / GSRD DBT Skills Groups In partnership with Emma Brooks at Liminal Therapies Ltd, I co-facilitate a DBT-informed Coping Skills Group. This group meets weekly via Zoom, providing an inclusive and primarily LGBTQ+/GSRD-affirmative space.鈥�

Hi I'm Jo, I am here to support you on your journey towards emotional wellbeing and personal growth. I'm able to support people with anxiety, relationship issues, low self esteem and attachment issues and also work with clients who are struggling wit鈥�

I specialise in working with perinatal issues such as infertility and all types of pregnancy and baby loss including abortion, miscarriage, termination for medical reasons, ectopic or molar pregnancies, stillbirth and neonatal death. Other issues I w鈥�

Reaching out for counselling can feel like a big step, and I want you to know you don鈥檛 have to do this alone. I鈥檓 a warm, open and empathetic therapist and my way of working is relational, gentle, and creative, shaped by a trauma-informed perspectiv鈥�

I am an integrative counsellor using different models and techniques. Some models I employ are: psychodynamic, person-centered, CBT, mindfulness. I work with a wide range of issues such as: work-related stress, low self-esteem, anxiety, depression, b鈥�

鈥淲hen you go inwards with gentleness, even though the journey might be precarious, you will still in no way be going into isolation. Rather, you will be coming into deeper kinship with all that is鈥� John O鈥橠onohue (The Inner Landscape) Looking for tal鈥�

Counselling is the ultimate investment in yourself and your future. I will work to earn your trust and honour that as we explore your world and life experiences together. We will figure out an approach that puts you first and builds up your muscles 鈥�

I work online throughTeams, WhatsApp video or on the telephone if you prefer. This means that you can have your session from home as long as you are in a safe and confidential space. Anxiety, depression, relationship breakdowns, loss, family issues, 鈥�

I work online via Teams or WhatsApp video or telephone sessions if you prefer. This means that you can have your session from home or work as long as you are in a safe and confidential space. Anxiety, depression, relationship breakdowns, loss, family鈥�