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Thank you for visiting my profile. I understand the courage it takes to seek support, and I'm here to walk with you on this journey. Let's take that first step together towards healing and growth. I am dedicated to helping individuals navigate life's…

Have you been finding it harder to cope lately? Are you looking to get some perspective on the different relationships you have in your life? You might be longing to feel more connected and more at peace with yourself and in your body, but you don't …

I am an integrative counsellor, grounded in psychodynamic and person centered approaches with a particular awareness of and sensitivity to neurodivergence. I recognize that the therapeutic process can be complex, and that communicating thoughts and f…

I am a Person Centered counsellor and am trained to work with adults, children and young people, 11yrs +.  I understand that life's challenges are unique and complex, we all have our own stories and lived experiences. Whether you are feeling anxious,…

I work primarily with the Person-Centred approach which enables you to work at your own pace and to bring whatever you choose to explore to each session. If appropriate for you, I can also offer Emotion-Focused Therapy techniques, which can be useful…

Hi, Welcome to my profile, I understand how difficult it can be to reach out for support at times of need and seeking therapy can feel daunting especially if you do not feel comfortable talking about your emotions.  Its the aim of my counselling sess…

HI, Welcome to my profile,  I understand how difficult it can be to reach out for support at times of need and seeking therapy can feel daunting especially if you do not feel comfortable talking about your emotions.  Its the aim of my counselling ses…

Most people find themselves in dark places at times throughout their lives, questioning who they are, wrestling with difficult questions, trauma, illness, addiction or bereavement. Sometimes people don't have anyone to share these challenges with or …

Reshape your life with counselling, one small step at a time.  I'm Liza and here at Elbee Counselling, I offer one to one, down to earth, compassionate therapy, that is always tailored to be individual to you. Counselling that will help, when you are…

You might be so used to putting others first that you’re not even sure what you want anymore. Maybe you say yes when you mean no. You worry about how you come across, replay conversations in your mind, and feel a sense of dread and guilt if you think…