ÌÇÐĹÙÍø

A highly qualified, experienced counsellor and psychotherapist. I work with adults on a one to one basis in a confidential, non-judgemental and safe environment. I work within an integrative model which includes aspects of person-centred, psychodyna…

Hi, I'm Mary. Are you feeling not like your usual self? Do you have thoughts swirling around your head that you can't make sense of and feels confusing? Does it feel like your life has stopped or gone wrong and you don't know why? I offer a non-judge…

I work within an integrative lens, comprising person-centred and psychodynamic theory and mindfulness-based approaches; through which you will be supported to understand why you act or feel the way you do. We may explore your childhood, your dreams, …

I offer support to those who are seeking counselling for any reason, however big or small, and I have a particular interest in helping people overcome anxiety, childhood trauma and issues relating to life changes, such as divorce, grief, retirement. …

Features •Further courses/support available in person or online Do you run your own business, an entrepreneur, are you feeling stuck, have low energy or not reaching your full potential, is something holding you back that you have not explored yet th…

If you are feeling stressed, anxious or unhappy with your life, I can help. You may be feeling depressed or worried. You may be using alcohol or other drugs to cope or escape. You may be troubled by incidents from the past. You may wonder if life is …

Life can be challenging at times and may feel overwhelming I understand that it takes courage to make that first step and contact a counsellor for help. I offer a safe, respectful confidential space to explore your feelings and express your emotions,…

I am trained first and foremost as a Person-Centred Counsellor, with an integrative Cognitive Behavioural influence that supports and informs my practice. This foundation allows me to combine a deeply relational approach with flexible, evidence-based…

If you’re reading this, you or someone you care about might be going through a challenging time. Perhaps you’re a young person in Nottingham feeling overwhelmed by loss, or a parent searching for support for your child who is struggling to cope with …

Hello and thank you for choosing to read my profile.  This is a scary and difficult time for many with lots of uncertainty, at the moment.  Sometimes life can become overwhelming giving you situations that you did not see coming. Which can make day …