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Life can be difficult, and at times may seem overwhelming. My many years of experience is focused on helping you to understand the source of your difficulties. Talking heals, and through talking we will together find solutions to improve your life.  …

Connection matters. Research into therapeutic outcomes confirms that the relationship between therapist and client is one of the most important factors for success. It can act as a mirror for your outside relationships, or a safe space to test bounda…

I am an integrative psychotherapist, with experience in different settings including charities like Cruse Bereavement Services, Change Grow Live and Chilterns Neuro Centre, the NHS, and for an online low-cost therapy service, I have a broad range of …

Currently accepting new clients.   I work with adults and teenagers and have extensive experience and specific training working with anxiety, depression, trauma, PTSD and loss. As a qualified, integrative counsellor, I incorporate different theoretic…

Hi, I'm Paulo. I'm a really approachable counsellor who can also use coaching and mindfulness teaching in my work (something my clients often find very useful). I work on Zoom, phone or from my therapy room in Nottingham. 

As a Person-Centred counsellor, I strive to provide a space where you can explore how life struggles are affecting you, where you can process and face your feelings and find your own way forward. A confidential space where you are free and not judged…

I am an experienced, ÌÇÐĹÙÍø Accredited Counsellor. I have had my own private practice for over five years. My background has involved working for a hospice and for various charitable institutions offering counselling services. I feel strongly that ther…

Outdoor therapy may also be known to some people as walk and talk therapy. There may be many reasons why outdoor therapy is an attractive option. Some of the reasons I have chosen to offer it is: The benefits of being outside in nature on mental heal…

As an online, Person-Centred Counsellor and Psychotherapist, I work with individuals and couples of all genders, sexualities, and ethnicities, across the UK and worldwide. I offer a confidential and inclusive space to talk openly and explore whateve…

When life is hard, talking to someone outside of the situation can help. I can offer you a safe place to explore your thoughts and feelings and help you find your way through your difficulties, into a calmer and easier space. Maybe something specific…