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I am a level 6 qualified counsellor whose approach and practice is person centred, what this means is that I believe we all experience and respond to life in our own way. I understand how life events and our response to them, shapes who we are, how t…

Perhaps you are considering therapy, but unsure what counselling can offer you. I can offer you a warm, confidential space to be heard and understood. Together we can explore your unique story, identify where you may be feeling stuck or struggling, s…

I offer a safe, judgment-free space for people to explore whatever difficult experiences they may be going through. With over ten years of experience as a counselor, I have learned that counseling works best when the person feels that they can say th…

Sam Otero: BSc(Hons), MRes, PhD Psychology. Dip. TherCouns.  I work with individuals and couples who are functioning well in life, but find that something in their relationships is not working. Communication can feel strained, connection inconsistent…

Thank you for visiting my page. I offer both short- and long-term counselling. I provide a safe space to talk about what feels overwhelming in your life, taking this time to unpack and explore what you need. I understand it takes courage to make th…

Bereavement Counselling & Pet Bereavement When Grief Feels Overwhelming, You Don't Have to Face It Alone Benefits of working with me A Safe Space: Everything you share with me remains confidential. This is your space to express your feelings without …

Feeling disrupted and disconnected from your ‘normal’ self is so uncomfortable. Our system seeks balance and when we don’t feel we can achieve this with our usual strategies and our own resources seem stretched, a therapist can be useful. As a qualif…

WHAT CAN I EXPECT? Expect therapy rooted in humanity, connection, and acceptance. All parts of you are welcome and I’ll be compassionate, engaged, and alongside you as we navigate your challenges at your pace, finding ways forward that work for you. …

Sometimes life can become overwhelming. Feelings of anxiety, depression, stress, or doubt can all build up until we struggle to cope on our own anymore and are left feeling stuck. We may lack confidence in ourselves or feel like we are not good enoug…

Specialist in "inner child" therapy