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I am a Person Centred Integrative therapist. I work from a non-judgemental perspective, taking your life experiences into consideration. I work with you as a whole person, not just the issues you bring to therapy.  Before becoming a counsellor, I wor…

Life brings its ups and downs, and at times it can feel overwhelming. If you’re living with depression, anxiety, a sense of feeling lost, or navigating change, challenge or conflict, counselling offers space to gain perspective, deepen self‑awareness…

Welcome! You must be considering some support while you deal with whatever difficult feelings, anxieties, relationships, mental health issues or life events brought you to this site. I understand. These are brave steps to take. Hopefully I can help y…

Welcome and thank you for viewing my page. All of us go through difficult and overwhelming times in our lives that can result in us feeling anxious, sad, alone and confused. We are often reluctant to share our feelings with friends and family for fea…

I work as an integrative counsellor, this is an approach that combines different therapeutic theories and techniques to meet the specific and unique need of each of my clients.  This method integrates elements from various schools of thought, such as…

Hello, my name is Davina Lytton, welcome to my counselling site. Counselling offers a confidential, non-judgmental, independent and trusting arena in which you can learn to express issues you may be struggling with. I predominantly work from a Perso…

Unsure as to whether I am the right counsellor for you? I can offer you a free, no obligation to continue, first session to help you decide. For the past 20 years, I have been using counselling skills both as a therapist and as a nurse to support peo…

Hello, my name is Harriet and I am a qualified, registered and experienced humanistic counsellor. I understand that by getting this far that you have made an important and courageous first step in tackling whatever may be troubling you; you're not al…

"Know thyself" is the recommendation of the ancient Greek philosophers to their students and fellow citizens. I will guide and support you in the journey to know yourself, what troubles you, why it really hurts, your patterns of behaviour. Once you …

I support to young people and adults manage anxiety and stress, overcome low mood, and boost confidence and low self-esteem. I’m a therapist and coach, working with evidence-based approaches – and I have personal experience that they work and can tur…