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With a BSc (Hons) in Psychology and a CPCAB Diploma in Therapeutic Counselling, I provide integrative therapy, combining humanistic, cognitive-behavioural therapy (CBT), and psychodynamic approaches. My goal is to create personalised therapy sessions…

When you attend counselling, I will aim to help you feel valued, heard and understood. I see each person as the expert in their own life and my aim is to support you to identify the difficulties you are experiencing and empower, facilitate and resour…

It can be difficult to talk about things that are worrying you and asking for help takes courage. I will do my best to make you feel at ease and provide you with a warm, safe haven where you can share your story and feel heard, understood and accepte…

Hello and welcome. I am Anthony, a compassionate counsellor committed to supporting individuals on their journey towards mental and emotional well-being through the worries and issues impacting them. I believe in fostering a collaborative therapeutic…

Are you a worrier or a sensitive person who thinks and feels things deeply? Do you have a need to prepare, reflect, process, and understand the meaning of everything? Are you tired of people saying that you over-react to things or that you over-think…

I have 10 years of experience in supporting people through their emotional distress, whether short-term crisis or a long-term debilitating emotional or mental health issue such as depression or anxiety. I have a calm and gentle counselling approach, …

Choosing a therapist can be daunting, especially when you may be anxious and at a low ebb. If you’ve had no experience of working with one before it can be difficult to know who to choose. One of the most important things is to choose someone you fee…

I offer telephone and online therapy sessions, using safe online platforms such as google meets and encrypted whatsapp.  I am available during some week days and evenings to give you the flexibility to fit therapy into your schedule. I have a full en…

Life can bring significant challenges—whether it’s loss, stress from a high-pressure career, difficulty connecting with family, or struggling to express your emotions as a man. These experiences often leave people feeling unfulfilled, disconnected, o…

Hello, and welcome. My name is Purima Kaur and I’m a qualified counsellor with over 25 years of experience working across statutory and voluntary services, supporting people through life’s most challenging times. Before becoming a counsellor, I spen…