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"Know thyself" is the recommendation of the ancient Greek philosophers to their students and fellow citizens. I will guide and support you in the journey to know yourself, what troubles you, why it really hurts, your patterns of behaviour. Once you …

Hello I am Beth a fully qualified integrative Counsellor, with over 15 years experience. I run a small friendly practise offering Individuals, Couples, Young People and Families in Southeast London a Safe and Confidential space for Support, Explorati…

I am a Humanistic and Integrative counsellor and a registered member of the ÌÇÐĹÙÍø. I work relationally and am influenced by Person-centred, Transactional Analysis and Psychodynamic modalities. I am based in West London. Sessions take place either in p…

Communication is often one of the most overlooked yet transformative aspects of emotional wellbeing. In my clinical experience, the capacity to articulate thoughts, feelings, and lived experience with honesty can play a central role in psychological …

When you have spent all your life being told you are 'too' sensitive, emotional, quiet or much, emotions now feel like problems to fix or ignore in the hope they will disappear. But the uncomfortable emotions aren't going away and the discomfort, ir…

I know from both personal and professional experience that life can be hard at times, even when things look fine from the outside. People often come to counselling feeling overwhelmed, exhausted, or quietly struggling to hold everything together. Bef…

I work with individuals, groups and couples providing the space for creative change, in whatever way this unfolds. Relating is at the center of this process, which is always a new and co-created experience between therapist and client(s). I have a pr…

I have a private practice since 2008 where I see clients once a week. Our initial meeting will give us the opportunity to have an informal discussion with no obligation attached. Therapy is a process work done by you and I together. We'll go at your …

It may be that you have something particular that you want to talk about or just generally want to 'feel better'. Either way we can work together to help you. I'm quite centrally placed in Earley, not far from Reading, Woodley, Twyford or Wokingham.…

I understand how overwhelming life can feel, whether you are  struggling with the weight of the past, anxiety about the future, or simply trying to get through each day. You may be facing a major life event or a more general sense of unease, exhausti…