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Each person’s experience is unique, and so is my approach. I work drawing from a range of therapeutic techniques, including person-centered therapy, CBT (Cognitive Behavioural Therapy) for anxiety, grief counselling, and mindfulness-based strategies.…

One-to-one counselling for men. To others things look fine, but deep down you're dealing with You might be considering counselling because something doesn't feel right, even if you can't quite put your finger on why. Perhaps you're dealing with stres…

Are you feeling stuck in patterns that keep repeating, feeling anxious, or overwhelmed? I’m Laura Duncan-Tucker, a person-centred counsellor and therapeutic coach. I work with adults to explore and make sense of their emotional experiences, whatever …

There are many reasons people come to therapy. It may be in response to a significant life change, the cumulative pressure of work and responsibility, difficulties in relationships, or a growing sense that something no longer fits. How we feel about …

Hello, I specialise in working with adults with physical health conditions and disabilities. I also have an understanding of neurodiversity and how it can impact on health, along with hormonal issues such as peri/menopause and premenstrual syndrome. …

I am a qualified counsellor offering online therapy to adults experiencing anxiety, depression, low mood, anger, bereavement, low self-esteem, racism and discrimination, complex trauma, stress, and relationship or sexual difficulties. Whatever has br…

There can be times in life when you feel overwhelmed, stuck, or disconnected. You may be navigating loss, change, challenging life experiences or transitions. A time when you are seeking space to pause, reflect and develop a deeper understanding of y…

I am an integrative counsellor, practicing in (Person centred, psychodynamics and 12 step spiritual approaches). I have worked in the field of addiction since 2009 as a (support worker) which involves developing care plans and carrying out risk asses…

We can all experience periods of anxiety or depression or just want to make changes in our lives in order to feel better. I offer a safe, confidential and compassionate space helping to explore change, emotional wellbeing, relationships and personal …

Do you feel anxious...overwhelmed… exhausted… stuck… wanting to run… scared… angry… or numb? How can counselling help? This is what I imagine happens: We are going through life with a rucksack on our back. When things happen that make it difficult t…