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I am a Trauma Specialist and have worked in the arena for two decades.   I have extensive experience and I am not light in my approach. If you are looking for an immersed experience, of learning yourself and dismantling any obstructions in your path,…

When you have spent all your life being told you are 'too' sensitive, emotional, quiet or much, emotions now feel like problems to fix or ignore in the hope they will disappear. But the uncomfortable emotions aren't going away and the discomfort, irr…

Hello, I specialise in working with adults with physical health conditions and disabilities. I also have an understanding of neurodiversity and how it can impact on health, along with hormonal issues such as peri/menopause and premenstrual syndrome. …

Do you feel anxious...overwhelmed… exhausted… stuck… wanting to run… scared… angry… or numb? How can counselling help? This is what I imagine happens: We are going through life with a rucksack on our back. When things happen that make it difficult t…

I offer a safe, confidential and non-judgemental space, in which you can talk about yourself, your problems and hopes, and where you can explore any changes you may wish to make in your life. I will endeavour to help you in this process in a way that…

Each person’s experience is unique, and so is my approach. I work drawing from a range of therapeutic techniques, including person-centered therapy, CBT (Cognitive Behavioural Therapy) for anxiety, grief counselling, and mindfulness-based strategies.…

The reason you're here... You're looking for change. Things have gone on long enough and you want to feel differently. You've decided that you want more for yourself, or maybe this search started as wanting to be a better partner or friend, and not b…

I am a qualified counsellor offering online therapy to adults experiencing anxiety, depression, low mood, anger, bereavement, low self-esteem, racism and discrimination, complex trauma, stress, and relationship or sexual difficulties. Whatever has br…

Welcome to my page. I am Laura, a bilingual therapist providing online therapy to English and Italian speaking clients. I am Italian but trained and have been working in the UK for 25 years. I am a UKCP accredited Adult Psychotherapist and a Clinical…

You may be holding things together on the outside while inside finding life much harder. Whether you’re grieving, burnt out, overwhelmed or unsure how life has ended up feeling this way, I can help. Starting counselling can feel daunting, and it take…