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Do you struggle to open up to those closest to you about your challenges and concerns? Maybe you're worried about burdening them, or fear they might not understand or judge you? I offer a safe, confidential, and non-judgmental space where you can fre…

Using an integrative counselling approach that concentrates on various therapeutic perspectives, I am able to tailor my method to you.

I am a person centred counsellor which means my focus is on your experience and how you see the world. You are the window through which we look at your mental health. I am not here to fix you or give you advice. My job is to help you get a better vie…

Hello. I am a person-centred counsellor and Focusing orientated psychotherapist, supervisor and trainer. I have many years of experience working with people just like you. I have worked in a variety of settings - including the NHS, local authorities …

I believe life is a journey, and while there are moments of joy, there are also times of struggle. Change is inevitable, and we all experience challenges along the way—there are no exceptions. If you're feeling stuck, overwhelmed, or uncertain right …

If you're reading this, then you're most likely struggling right now. You might be feeling anxious, depressed or low. You may be angry, sad or stressed by a certain situation or event in your life. Maybe you've lost direction and meaning, and feel st…

I believe that people usually have an inner sense of what’s right for them, however at times, life circumstances can throw us off course, and we may need support to reconnect with a sense of solidity and direction. I am a Gestalt therapist with a par…

I am an integrative person centred therapist which means that I can work from several different perspectives depending upon what your issues are.   I work with your inner child and other parts of your self such as the inner critic, the people pleaser…

"It’s the relationship that heals, the relationship that heals, the relationship that heals." – Yalom Hello, my name is Orla (they/them), and welcome. As both a therapist and a human being, I understand how daunting it can be to take the first step t…

"It’s the relationship that heals, the relationship that heals, the relationship that heals." – Yalom Hello, my name is Orla (they/them), and welcome. As both a therapist and a human being, I understand how daunting it can be to take the first step t…