ÌÇÐĹÙÍø

Providing ONLINE Counselling and Supervision. Please see other write ups and areas for more information

Do you struggle to open up to those closest to you about your challenges and concerns? Maybe you're worried about burdening them, or fear they might not understand or judge you?  I offer a safe, confidential, and non-judgmental space where you can fr…

I offer therapy for adults in their 30s–40s who seem to be coping but feel anxious, stuck or disconnected inside. It is about helping you reconnect with inner safety, emotional resilience and quiet confidence through mind–body approach, metaphorical …

Eating Disorders - Group Therapy Programme 8 weeks On-line Next group start date: April 8th 2025 - Mondays or Tuesday evening 7pm - 9.30pm email helen@helentownsley.com

Hi, I’m Suzanna. I’m a therapist for autistic, ADHD and AuDHD adults — and I’m neurodivergent myself. You don’t have to over-explain or justify your brain to me, because I get it. I know about neurodivergence both personally and professionally. It of…

Are you struggling in your relationships? Do you find yourself falling into the same unhelpful patterns of relating? Perhaps you wish to feel less needy and anxious in relationships, or be more assertive and figure out boundaries. It might be that yo…

Based in Pontyclun, Rhondda Cynon Taff. I have a private and comfortable consultation room for us to work together. There is free onsite parking and it is easily accessed from Cardiff, Newport, Rhondda Cynon Taff , Vale of Glamorgan, Pontypridd and C…

Hi, I'm Paula. I'm a qualified counsellor and a registered ÌÇÐĹÙÍø member. I work with individual adults, and couples, who are experiencing a range of issues such as anxiety, trauma, relationship issues, major life events, bereavement, low self-esteem, …

I am a counsellor with years of therapeutic experience. I work with clients who have a wide range of experiences and feelings including autism, anxiety, depression, loneliness, carer difficulties, challenges in relationships or families and feelings …

I am a counsellor with years of therapeutic experience. I work with clients who have a wide range of experiences and feelings including autism, anxiety, depression, loneliness, carer difficulties, challenges in relationships or families and feelings …