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Starting therapy can feel overwhelming or even scary, but you’re not alone. I offer a safe, supportive space where you can feel heard, understood, and at ease. My goal is to help you build a positive therapeutic relationship, so you feel comfortable …

Online or by Telephone. I am a person-centred counsellor working in private practice. I am bound by the ÌÇÐĹÙÍø Ethical Framework for the counselling profession and its supplementary guidance: Working online providing confidentiality within these guidel…

Starting therapy can feel overwhelming or even scary, but you’re not alone. I offer a safe, supportive space where you can feel heard, understood, and at ease. My goal is to help you build a positive therapeutic relationship, so you feel comfortable …

Life can sometimes feel too much and you may find yourself struggling to cope and unable to manage work, relationships and family commitments as you have done previously. Coming to a place of acceptance that you need the help of someone else is a hu…

Clients; Private, EAP, BUPA, AVIVA & Vitality (Face to face, Virtual, Telephone) Counselling approaches; Person Centred Counselling, Utilise CBT & Solutions focused skills. About Me; After raising my children over the last 28 years, not only has it …

I am an integrative counsellor working primarily with psycho dynamic and person-centred approaches. Drawing on a psycho dynamic understanding, we will explore how past experiences and unconscious patterns influence present difficulties, while the per…

As a person-centred counsellor, I work with empathy, compassion and a genuine belief in your ability to grow and heal. Alongside my private practice, I’ve worked within an Employee Assistance Programme (EAP), supporting clients with work-related stre…

Hi, I'm Sarah.  When we work together, you are at the heart of our sessions. You are the only person to have lived your experiences and I will aim to help you explore and understand them, and yourself,  through gentle enquiry and sharing understandin…

Do you feel overwhelmed by the demands of everyday life? Perhaps you’re living with stress, anxiety, or depression that feels hard to manage. Maybe you feel unheard, misunderstood, or as though you have to hide parts of yourself from the people aroun…

There may be times in people's lives when issues or circumstances may feel overwhelming or insurmountable, leading them to feel anxious or depressed.  This inner turmoil can lead to confusion and difficulty making decisions and in turn affect our per…