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If your drinking—or someone else’s alcohol use—is starting to affect your relationships or day-to-day life, you may be feeling overwhelmed, anxious, or unsure what to do next. You might be struggling to switch off from stress, relying on alcohol to c…

I provide counselling and support people who experience mental challenges both face to face and through telephone counselling. I have worked with and supported clients experiencing anxiety, depression, stress, bereavement and loss, relationship issue…

As an integrative therapist, I am passionate about good mental health and believe that therapy is not an off-the-shelf solution, but a personal experience that allows you the time and space to truly understand yourself. I work 1:1, either face to fac…

Hello and a warm welcome to you! Whether you are in the midst of crisis, experiencing feelings of dissatisfaction or seeking to focus on specific issues, my commitment to you is to provide a safe and confidential space in which your feelings and thou…

My approach to therapy is friendly, respectful & totally non-judgemental. Primarily, I use an Integrative Therapy based on the TTM (Transtheoretical Model of Change), which is grounded (among other things) in your goals, readiness to change, and the …

You may appear to have everything together, yet inside you feel overwhelmed, anxious, or unsure of yourself. Perhaps you are constantly caring for others, but rarely give yourself the same kindness. Life may feel too busy, too heavy, or as though you…

Searching for the right therapist can feel confusing and overwhelming.  It's important to feel understood and accepted in the therapeutic relationship, and safe to explore painful experiences. With over twenty years as a practising psychotherapist, I…

Thank you for reading my profile,  I would firstly like to share some recent client feedback: "Claire listens with real care and helps me understand the psychological side of things in a way that makes sense to me. She is knowledgeable, insightful a…

I'm an integrative counsellor, meaning that I use different therapeutic approaches depending on what issues you'd like to explore through counselling. There is no 'one size fits all' and our life experiences are unique to us, making the need to tail…

Hello and welcome, I’m Emma - a humanistic gestalt counsellor and ecotherapy facilitator.  Whatever brings you here - overwhelm, loss, anxiety, or something harder to name - it matters. Reaching out can feel like a big step, but it’s often the beginn…