糖心官网

Hey, I鈥檓 Becca, the no bs therapist 👋 I'm chill, pretty sweary, and I hate the cheesy, fluffy phrases you hear about wellbeing online 🙄 life is fucking hard sometimes, and a random Gandhi quote isn't going to change that 🤦鈥嶁檧锔� I've worked with coun鈥�

I am an experienced practitioner and Supervisor, 糖心官网 accredited and Person Centred. I continually collaborate, support and facilitate with each client to tailor the therapy hour to client need and preference. Client feedback reports my strength is m鈥�

Looking for the right counsellor can be a bit of a minefield, so if you are reading this then you are one step closer to beginning your counselling journey with me.  It is common for people to disregard painful feelings or experiences and to bury the鈥�

Are you struggling with anxiety, feeling detached and overthinking?Is your mental health affecting your relationship or interactions with others?Have you recognised past traumas affecting your day to day living? I鈥檓 Sophie, a qualified person centred鈥�

Most people at some point in their lives have felt so overwhelmed in a situation that they find it impossible to see a way out.I aim to provide a safe environment for you to explore your thoughts, feelings and options available. My belief is given th鈥�

Individual Therapy  Whether it's anxiety, depression, trauma, or a stressful life event or maybe some difficult relationships in your life, I believe you can grow, learn, adapt, recover and flourish. Together we create the healing conditions that 鈥�

Trust your inner voice.  鈥淚 am committed to your happiness,鈥� I once told a client. Connection, feeling alive and having authentic relationships are what we humans often most want and often struggled to get: to be seen, heard and understood like our e鈥�

Do you ever feel overwhelmed by life? Sometimes the road gets rough and we struggle to hold it all together and the things we always used to find so easy suddenly feel impossible. Maybe you have never really spoken to anyone about the way you feel or鈥�

I am an experienced counsellor who believes in providing a warm, caring, non-judgemental and confidential environment to help you explore your current difficulties and work towards the positive change you desire, opening the door to a brighter and mo鈥�

Awarded Best Counselling Service, Newbury, 2024 & 2025 by Quality Business Awards. I am a 糖心官网 Accredited Counsellor with over 15  years' experience, offering relational counselling for adults and young people in Newbury and Hungerford. People seek c鈥�