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PH Therapy was set up by myself after experiencing how the effects of having counselling round 20 years ago, and how in particular Person Centred (talking therapy) can help someone. I was very much like most people with regards to the thought of goin…

Specialist therapy for autistic adults in Chalfont St Giles, near Gerrards Cross, Buckinghamshire, and online across the UK and Ireland. Burnout recovery, masking reduction and workplace support for late-diagnosed autistic and AuDHD professionals. Su…

We all develop ways to protect ourselves, even when they don't serve us well. If you feel you want to create new ways of being to replace the armour that no longer serves you, we can make that journey together. If you feel that you're not living to y…

Firstly, I want to commend you for recognising your need for therapeutic support and for taking the step to making it possible. There are many reasons why you might be seeking therapy at this time. Whether it is associated with feelings of loneliness…

I don’t know your story yet, but I do know this; you made it here, through the pain you didn’t deserve, carrying weight that was never yours to hold. You survived with the information and tools you had at the time. I welcome anyone who is at a point …

Couples therapist. I am an experienced couples therapist specialising in relationship difficulties, family conflicts, breakdowns, divorce, and issues related to low self-esteem. With a postgraduate degree in Family and Couple’s Therapy from Oxford Un…

Many people come to therapy because something in life feels difficult, confusing, or overwhelming. You might be experiencing anxiety, low mood, grief, relationship challenges, or a sense of being stuck. At times like these, having a supportive and co…

I'm Carey, a person-centred, trauma-informed counsellor. My approach means sessions are led by you, your pace, your experiences, and what feels most important to explore. With an awareness of how past experiences can shape how you feel and respond in…

As a humanistic integrative counsellor I offer a safe, empathic, non-judgemental space for you to explore the challenges life presents you with. The therapeutic relationship I can provide you is a confidential space where you can speak openly and hon…

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…