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Hello, if you're here, you may be facing difficult times - perhaps struggling with anxiety, stress, relationships, identity, cultural challenges, depression, or feeling disconnected from yourself. Whatever brings you here, I want you to know that see鈥�

Prioritizing Mental Health isn鈥檛 selfish 鈥� its necessary. Give yourself permission to step back, breathe and focus on what brings you clarity. If you鈥檙e feeling overwhelmed, anxious, stuck or unsure where to turn, you don鈥檛 have to face it alone. Cou鈥�

I aim to provide the type of counselling that will be helpful to you, by listening and responding to your individual needs.  I trained as an Integrative counsellor which means I draw on many theories, but mainly I focus on you. We will look at your p鈥�

You may have been thinking of looking for someone to talk to for a while and I understand that the process of looking for a therapist may be anxiety provoking for you.  You may be unsure which therapist to choose, and it can be a mind-boggling experi鈥�

I provide counselling to individuals, either in person in Chudleigh or online. I aim to provide a down-to-earth and approachable form of counselling. Previous clients have described the relationship I built with them as professional but with humour, 鈥�

ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

I offer 50 minute therapy sessions tailored to the individual needs of each client in a compassionate and sensitive way.  I work with individual adults and adolescents (age 11+). Sessions are confidential and in a safe space to share openly and explo鈥�

You may be exploring counselling with a clear sense of what you need to address, but you may arrive knowing only that you need space to think, to feel, or to be heard. Wherever you're starting, there are no expectations. I will hold a compassionate, 鈥�

Do you ever feel stuck, struggling to move forward or understand why certain patterns keep repeating in your life? Counselling offers an opportunity to reflect and make sense of what's happening within and around you. I provide a warm, empathetic, an鈥�

Hi! I鈥檓 Jackie.  Are you feeling overwhelmed, stuck in old patterns, or struggling to find your way through something difficult? Life doesn鈥檛 always go as we hoped, and sometimes it takes speaking with someone outside of it all to really feel seen an鈥�