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Every now and again we all struggle to navigate through life and its challenges. Therapy can provide the safe space to talk without any barriers or judgement helping you make sense of things and find a way forward. I work with each client as an indiv…

Hello, and a warm welcome to my profile! Have you found yourself saying you were ok when you were struggling deep inside? Did you think at the time that not sharing your thoughts and feelings with others would be better, as it would not make them wor…

Sometimes life is hard and can feel difficult.  You may feel sad or low or simply unsure of what is happening for you.  Or you may have experience a major trauma or bereavement.  At times like these, talking to someone who will listen in a non-judgem…

A warm welcome. Thank you for visiting my profile. I’m Karen, an Accredited Integrative Therapeutic Counsellor who understands that life can be challenging and that it often takes courage to ask for help. I offer an empathic, confidential and non-jud…

Life can feel overwhelming at times, and many of us face challenges that leave us confused, stuck, or unsure of how to move forward. If you feel ready to make a change, counselling can offer the space and support you need to explore what’s happening …

I offer therapy for adults in their 30s–40s who seem to be coping but feel anxious, stuck or disconnected inside. It is about helping you reconnect with inner safety, emotional resilience and quiet confidence through mind–body approach, metaphorical …

I will offer you the opportunity to not only be listened to, but to be heard, a chance to take a pause from your busy daily lives to reconnect with your feelings, that are often pushed aside. I have experience working with Adults and Young People in …

My therapeutic approach is integrative, relational, and person-centred. I believe that healing happens in the context of a safe, attuned relationship—one where you feel seen, heard, and accepted without judgment. Together, we create a space that allo…

There are moments in life that can affect us deeply, whether they happened recently or are rooted in the past. These can have a powerful impact on how we feel and function. You might be feeling overwhelmed, confused, or stuck in patterns that are har…

Does it seem as though your life will never get better no matter how much you try to change it? Does constant worrying make it hard for you to complete daily tasks? Is your work performance suffering? Are your relationships with co-workers strained? …