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I'm Jo, an integrative counsellor and psychotherapist, which means I support you using a blend of modern therapeutic and more traditional approaches. I provide a welcoming, safe space to explore personal difficulties, break old habits and navigate li…

Whether you are seeking therapy as an individual, or together with a partner, spouse, friend, or family member, I help people make sense of the relational patterns and painful dynamics that leave them feeling stuck, distressed, or disconnected. So wh…

Taking good care of our psychological and emotional health is equally as important as taking good care of our physical health. Yet how often do we allow ourselves the time and space we deserve, to fully explore what is going on for us emotionally? A…

Why Work With Me? Choosing a counsellor is a personal and important decision. Whether you’re seeking support for yourself or for your child or young person, it’s natural to want to feel safe, understood, and confident in the person you’re working wit…

There are moments in life that can affect us deeply, whether they happened recently or are rooted in the past. These can have a powerful impact on how we feel and function. You might be feeling overwhelmed, confused, or stuck in patterns that are har…

There are moments in life that can affect us deeply, whether they happened recently or are rooted in the past. These can have a powerful impact on how we feel and function. You might be feeling overwhelmed, confused, or stuck in patterns that are har…

I am trained as a person centred counsellor and I offer a non judgemental space for a client to be fully heard and respected. I have worked with both adults and children and sessions run for 50 minutes. I offer an initial one to one or phone consulta…

At London Counselling Solutions, my therapeutic approach is rooted in a deeply humanistic philosophy centred around your unique needs, experiences, and aspirations. Drawing from over fifteen years of experience and a diverse range of therapeutic meth…

I offer a form of eco-therapy presenting the opportunity to be in the wilderness walking and talking or perhaps sitting by a fire chatting with a cup of tea. I am an experienced and respected survival and tracking instructor, and utilise elements of …

People often come to counselling when they feel overwhelmed, stuck in familiar patterns, or unsure about an important change in their lives. You might be struggling with anxiety, relationship difficulties, low self-confidence, or the lingering effect…