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Often, we are so busy dealing with the sheer practicalities of our busy lives that we neglect our understanding of our inner selves. This has the potential to adversely affect the perspective and judgement which is needed when coping with challengin鈥�

I am a friendly, warm, experienced and understanding counsellor, especially with those who may be nervous about coming to counselling. I have been a counsellor for fourteen years and am also a Supervisor for other counsellor鈥檚 work. I specialise in h鈥�

  I am a qualified integrative counsellor with experience supporting individuals facing a range of challenges, including anxiety, depression, stress, anger, abuse, addiction, low self-esteem, and relationship difficulties. My therapeutic approach is 鈥�

MH Counselling & Therapy Durham Life can be difficult at times and you might be feeling overwhelmed, lost, stuck or dissatisfied. Whether you're dealing with personal struggles, the pressures of university life, or seeking personal growth, counsellin鈥�

Hello and welcome. I work towards creating a comfortable, safe and confidential environment where you can voice your concerns, problems and thoughts involving your own experiences and personal difficulties. The environment I provide is warm and offer鈥�

Hello. Thank you for taking the time to look at my profile. Choosing a counsellor can feel overwhelming and the thought of making the wrong choice paralysing. I offer a free no-obligation 30-minute telephone or Zoom call to help you decide if I am th鈥�

ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

I work as an Integrative Counsellor based on Person-Centred theory. I am available face to face, online or by phone.  I have experience working with adults and young people.  I've recently undergone training to allow me to work with couples. I have g鈥�

I welcome clients of all ages but have a special focus on young adults, teenagers, and children having dedicated much of my life to understanding and supporting these crucial stages of development. My goal is to provide a safe, warm, and non-judgment鈥�

As an integrative counsellor, my approach is flexible and tailored to each client's unique needs. Here's an overview of how I work: 1. Therapeutic Approach: I draw from multiple modalities, including person-centered, psychodynamic, cognitive-behavior鈥�