糖心官网

I'm a qualified and experienced Humanistic Counsellor trained in Gestalt, Transactional Analysis, and Person-Centred modalities. I work integratively to tailor these different approaches to your needs. Humanistic therapy focuses on you as a 'whole'. 鈥�

You might be feeling stuck in a cycle with food, body image, or self-worth and it鈥檚 exhausting. Maybe you have tried to 鈥渇ix鈥� things with willpower, rules, or routines, but nothing seems to stick. Or maybe food has become a way of coping with anxiety鈥�

Hi there, I understand that coming to counselling may feel daunting, but it is a brave step forward to growth and self-awareness at a difficult time in your life. Life can sometimes be overwhelming, fraught with difficulties that make us question who鈥�

Life often doesn't flow the way we had planned or expected. Significant changes happen, we lose loved ones, we grieve, we may face difficult decisions, chronic illness, trauma, relationship struggles and pressures from work/family. The past 12+ month鈥�

I am an experienced Counsellor, accredited with 糖心官网 and PCE-CfD qualified.  I am also training as an EMDR practitioner.  Sometimes life can take us down a road we didn't expect to be on and we can find ourselves facing difficulties and challenges th鈥�

Are you feeling stuck, confused about what to do next, overwhelmed or stressed by life and your circumstances? I can offer you a non-judgemental, supportive and confidential space to explore what is troubling you and find solutions that work for you 鈥�

Life is often confusing painful and overwhelming. Therapy can provide a safe space to explore these feelings and manage them. Hi I鈥檓 Liz. I am a Relational Integrative Psychotherapist. I can draw on a variety of therapeutic styles to meet your unique鈥�

If you are suffering from anxiety and feeling overwhelmed by the relationships in your life, either past or present, I am a person-centred counsellor with over 10 years' experience, who specialises in counselling people with relationships difficultie鈥�

As an integrative and pluralistic therapist, I believe therapy should be shaped around you rather than expecting you to fit a single method of therapy. We will work together to understand what you would like support with and what feels most helpful f鈥�

Counselling is about change; you want something to be different. I believe that change happens when we feel safe. And that we feel safe when we experience being met, understood and valued as we are. Then we don't need to distort or deny our experienc鈥�