ÌÇÐĹÙÍø

Have you found yourself waking up with a racing heart beat or struggling to sleep due to various thoughts circling your mind? Are you struggling to find joy, purpose, or meaning in everyday life? Perhaps you’ve noticed yourself spending more time on …

Welcome to Cheryl’s counselling service.  I trained as a person-centred counsellor, and have over 30 years’ experience in supporting people with anxiety, anger, bullying, self worth and self esteem, mood, trauma, neurodivergence (diagnosed and undiag…

Seeking counselling can feel incredibly daunting, particularly if you are experiencing overwhelming feelings or emotions. Counselling can offer a space where you can be heard, accepted and supported in a non-judgemental and compassionate way. I see t…

Hi, I'm Neil and I understand how difficult it can be looking for a counsellor. The choice can feel overwhelming, and just reaching out to contact someone can involve overcoming a huge amount of anxiety, with no guarantee you'll 'click' with that per…

Life can be wonderful but can present us with challenges that we don’t know how manage. Sometimes it can help to talk to someone impartial about how you’re feeling and look at these challenges together through a different lens to gain some clarity. …

I work with professionals who look like they're coping,  because they are, just about. Executives, senior leaders, business owners, and high achievers who've built successful careers while quietly becoming exhausted by them. People who are burning ou…

Do you ever feel overwhelmed by life? Sometimes the road gets rough and we struggle to hold it all together and the things we always used to find so easy suddenly feel impossible. Maybe you have never really spoken to anyone about the way you feel or…

I bring kindness and curiosity to our work together, creating a supportive and collaborative space where we can begin to make meaning of your experience. I welcome the spectrum of difference and individuality that each person brings to therapy I work…

People come to counselling for many different reasons. You may have something specific you'd like support with, or you might be feeling stuck - experiencing low mood, anxiety, overwhelm, or uncertainty. Perhaps you’ve experienced trauma and feel read…

I’m Ros Day, a ÌÇÐĹÙÍø registered integrative counsellor offering a calm, grounded and compassionate space to explore what’s going on for you. I work collaboratively, adapting my approach to suit your individual needs, drawing on person-centred, CBT psy…