糖心官网

If you're feeling overwhelmed, stuck, or simply not yourself lately, you're not alone and you don't have to face it alone. You may be here because something inside you knows it鈥檚 time for change. My work is grounded in a polyvagal informed and integr鈥�

I'm Lucy, an experienced counsellor offering one to one, in person and online counselling sessions to adults (18+) I work with clients experiencing a wide range of circumstances and issues such as depression, anxiety, overwhelm, low self-esteem, peri鈥�

Hello and Welcome, I鈥檓 a 糖心官网 Accredited Integrative counsellor with a genuine passion for helping people navigate life鈥檚 challenges and facilitate change. I offer a supportive, and non-judgmental space where you can talk openly about what鈥檚 on your 鈥�

I provide professional online counselling and psychotherapy via video call and telephone. Some face-to-face appointments are available in the Weymouth locality. I hold qualifications to degree and post degree and masters level including; BA (Hons) Pe鈥�

I  offer individual  support over the phone and online working with adults As well as general issues I specialise in bereavement and life limiting counselling, I have post-qualification clinical experience in general counselling providing psychoth鈥�

Are you feeling anxious, depressed, lost, lonely, or disconnected from others? Have you lost a loved one and are feeling overwhelmed by grief? Perhaps you are struggling with thoughts such as 鈥淚鈥檓 not good enough鈥� or 鈥淚 can鈥檛 cope.鈥� You may also find鈥�

If you are struggling with anxiety or depression, navigating ADHD or PMDD, or looking for help with your relationships, my approach is tailored to you. My way of working with individuals is person-centred and relational with a focus on self-regulatio鈥�

I understand that life can be challenging and often feels unfair. Having been both a client and a counsellor I empathise with the feelings you may be experiencing. It takes immense courage to seek help, and I am here to support you on your journey. A鈥�

If you are reading this then my guess is that you are considering counselling, and trying to decide which therapist is best for you. Sometimes it is a question of finding the person you click with, and this can take more than one attempt. There is no鈥�

I offer one to one counselling tailored to your individuality. I offer a safe, non-judgemental, confidential space where you can express your real emotions which may be hard to share with your family and friends. I will work with you to support you, 鈥�