糖心官网

I offer therapy for people who feel stuck in patterns they can鈥檛 seem to shift, especially if you鈥檝e already spent a lot of time trying to understand yourself.You might find yourself overthinking, going round in circles, struggling with anxiety, low 鈥�

I offer a warm and compassionate space for you to talk about whatever it is that may be troubling you. People often assume that counselling only focuses on the negative but it's much more than that, it's also an opportunity to explore what really mat鈥�

Therapy can provide a contained, supportive space to explore what is important to you. I am a qualified, accredited therapist with a great deal of experience in private practice and the NHS. Working together, it is possible to make lasting positive c鈥�

Hello, I'm Belinda, an older, experienced counsellor working in Southend-On-Sea, Essex,  & online throughout the UK. I enjoy counselling, and love working with people where I will give space to develop our therapeutic relationship so you feel able to鈥�

About me: I am an experienced and fully qualified UKCP accredited and 糖心官网 registered psychotherapist with experience of working with a wide range of issues such as anxiety, depression, bereavement and difficulties in everyday relationships. Our work鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

"The aim of psychotherapy is to help individuals work through experiences of the past in order to live more fully in the present. People tend to react to what was rather than what is, and psychotherapy aims to help with this" (Jonathan Shedler, 2006)鈥�

If you are looking for a safe space where you can bring what you would like, then you will find it here. I believe that people are the experts on themselves however, at times it can be useful to work alongside someone else in order to gain clarity, t鈥�

Hello, I鈥檓 a male-centred therapist, committed to offering a compassionate and supportive environment where you can feel genuinely seen, heard, and understood. I have postgraduate training & experience in male psychology, depression, ADHD, & PTSD. Al鈥�

For many reasons, life can be hard-hitting, and I recognise that as humans we all need to check in with ourselves from time to time. This is especially helpful when experiencing a difficult time, or you may be feeling stuck or entering a new stage in鈥�