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I am an Integrative Counsellor & Psychotherapist which means that the way I work with people is influenced by a number of different therapeutic approaches. I chose to work in this way as I believe that we are all unique individuals with different way…

Whatever you are going through you do not have to be alone with it. I am a Person-Centred therapist which means I work from the understanding that you are the expert in your own life and together we will explore and understand your experiences from w…

Transform how you relate to others and to yourself. I’m Rusne Fokiene, an integrative therapeutic counsellor working with individual adults (18+). I offer face to face counselling in Ipswich and online sessions across the UK. I support people who fee…

Hello, I’m Damian, an accredited therapeutic counsellor with a passion for empowering individuals through tailored support. With a diverse background in both therapy and education. Holding a Diploma in Therapeutic Counselling, a Certificate in Superv…

Hi, I'm AJ Goodlad (he/they). I’m an experienced intersectional, Neurodivergent, Queer, Trans Non-binary, Humanistic Person-Centred Psychotherapist, Counsellor, and Advanced Practitioner Member of the ÌÇÐĹÙÍø. I’ve had the privilege of being in the role…

Feeling overwhelmed, scattered, or stuck? You might be living with ADHD, anxiety, or depression - or feeling the impact of loss, burnout, or life not turning out how you expected. These experiences can show up as racing thoughts, emotional overwhelm,…

Are you feeling anxious or worried most of the time, with that feeling of dread or panic? Have you started withdrawing from social things or avoiding certain situations, that cause overthinking, racing heart and churning in the stomach?  You might al…

Welcome! If you're feeling stuck in cycles of overwhelming anxiety, I am here to help. When you feel trapped in anxious thoughts it can be difficult to know how to find a way out of the cycle. You may be experiencing racing thoughts, sleepless nights…

Are you tired of having to figure this out on your own? Do you just wish someone would actually listen to you instead of giving you advice, trying to 'fix' it, pretending to listen, or waiting for an opportunity to talk about themselves? My name is U…

Focus not on what’s done, but on what can still be I am an integrative counsellor, which means I draw from a range of counselling models to support you in a way that best suits your needs. With over 30 years as a mental health nurse, I’ve supported i…