糖心官网

Hello, I'm Jen. I know how difficult it is to reach out for help, because I have been in your position.  We don't always know why we are looking for therapy, or what we want, but maybe something just doesn't feel right. You have taken the first step.鈥�

Are you living like you're on edge all the time, have lost your confidence or living with the constant pressure of caring for others, you might feel overwhelmed, anxious, or unsure who you are anymore. Maybe you鈥檙e exhausted from holding everything t鈥�

I offer a consistent, supportive, sensitively empowering relational space in which you can come to meet yourself with renewed curiosity, navigate an on-going difficulty, recover from traumatic wounds, (un)learn patterns of relating and expand your re鈥�

Every therapist has a range of tools at their disposal and it is these tools that help us to make sense of your world. We do this during the sessions we have together. Using these tools, I work integratively, so below are some of the ways in which I 鈥�

Every therapist has a range of tools at their disposal and it is these tools that help us to make sense of your world. We do this during the sessions we have together. Using these tools, I work integratively, so below are some of the ways in which I 鈥�

Hi, I鈥檓 Jada 鈥� an experienced bilingual Mental Health Counsellor and Certified Mother-Daughter Therapist. "I鈥檓 passionate about empowering women to overcome low self-esteem and self-worth challenges, helping transform insecurity and self-doubt into i鈥�

You wake up with your body already tense 鈥� heart racing, jaw clenched, mind jumping ahead to what could go wrong. You replay conversations, worry about saying the wrong thing, and feel constantly on alert. On the outside, you seem capable and compose鈥�

My name is Rich and I am a counsellor who specialises in supporting men with their mental health. I work with men who feel overwhelmed and stressed out by multiple issues and feel stuck, dissatisfied and directionless. Do you have anxiety, depressio鈥�

Brené Brown, a renowned researcher and social scientist, says: 鈥淲hen we deny our stories, they define us. When we own our stories, we get to write a brave new ending.鈥� As an Integrative Psychotherapist and EMDR Trauma Therapist, I am accredited by UK鈥�

Openness and curiosity are at the heart of my approach to counselling. I am interested to hear about your inner world as much as your outer, (one, often informs the other) and the dialogue you have with and about yourself, that is unique to you.  I a鈥�