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I offer a warm, patient, down to earth approach, so that together we can explore areas that you may be finding confusing, challenging, or sad. Sometimes our thoughts and feelings can be so confused that we just don't know where to start. Well-meaning…

Compassionate therapy – helping you reconnect to yourself with acceptance and kindness. I'm Lena, an integrative counsellor and psychotherapist. I strive to create a warm, accepting and validating space for you, your thoughts and feelings. I work fro…

If you are looking on here I’m going to hazard a guess that you're struggling in one way or another with emotions, in yourself or in your relationship. Emotions can feel big, overwhelming, hard to predict and understand. How we relate to our emotions…

My approach to therapy is integrative and trauma-informed, allowing flexibility to adapt to your unique needs and preferences. Being integrative means I draw from various counselling models, adjusting my approach to what resonates best with you. Whet…

What issues I can help with? As a highly experienced ÌÇÐĹÙÍø accredited counsellor, I work with adults of all ages helping with a range of issues including: changes in family, relationships and life changes, bereavement/loss, identity, anxiety/depressio…

I am a person centred integrative counsellor with specialist training in bereavement and loss of meaning. I will support you in looking at any area of your life that is difficult to understand or manage, i.e. anxiety, depression, and help you build n…

Do you feel anxious, depressed, have ruminating and negative thoughts, unhelpful habits that you can’t stop, compulsive behaviours that trap you in a cycle of repetition or fears and phobias that seem uncontrollable? I am currently training to diplom…

I am a ÌÇÐĹÙÍø accredited therapist and supervisor and am individually qualified to work with Adults, Children and Young People (5-18), and Couples.  Accepting each person as unique I will work at your pace with compassion, empathy and non-judgement, to…

Hello and a very warm welcome to my practice. I’m Charlotte and I am a registered psychotherapist with extensive experience supporting clients with a wide range of the exact problems you may be struggling with right now.  If you are feeling overwhelm…

Hello and a very warm welcome to my practice. I’m Charlotte and I am a registered psychotherapist with extensive experience supporting clients with a wide range of the exact problems you may be struggling with right now. If you are feeling overwhelme…