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Hi, I’m Sophie, an Integrative Counsellor and Psychotherapist offering private sessions via Zoom or telephone. Whether you've been struggling for a while, or if an unexpected life event has hit you hard, taking the time to talk, process, and reflect …

I'm Sylvia, a psychodynamic counsellor and social worker. Originally from Caithness, beside the shores of the Pentland Firth, I am now based in Midlothian, at the foot of the Pentland Hills. ​I have many years' experience of supporting people through…

Clients often wonder if their issues are sufficient enough to seek therapy for. I always stand by that if something is bothering you then it is important enough to attend to - that alone is a good starting point. People seek out therapy for very diff…

Are you struggling in a difficult relationship, you’ve lost trust in your loved one or you don’t feel valued? Maybe you find yourself walking on eggshells, afraid to express your needs and emotions for fear of conflict or being dismissed. Perhaps d…

Do you find yourself wondering how to deal with the challenges in your life? Talking with someone who will help you discover and understand yourself can help develop confidence and healthy self-esteem, manage stress and feel more balanced. Counsellin…

Do you find yourself wondering how to deal with the challenges in your life? Talking with someone who will help you discover and understand yourself can help develop confidence and healthy self-esteem, manage stress and feel more balanced. Counsellin…

Are you feeling overwhelmed? If you’d like to talk about your problems and feelings without worrying about being judged, I can help. It's not always easy to talk to the people around you; maybe you think they're part of the problem or you're struggl…

I'm Sylvia, a psychodynamic counsellor and social worker. Originally from Caithness, beside the shores of the Pentland Firth, I am now based in Midlothian, at the foot of the Pentland Hills. I have many years' experience of supporting people through …

I'm Sylvia, a psychodynamic counsellor and social worker. Originally from Caithness, beside the shores of the Pentland Firth, I am now based in Midlothian, at the foot of the Pentland Hills. I have many years' experience of supporting people through …

Whether you are an individual or a couple feeling stuck, experiencing challenges, anxiety, stress or depression, I can offer support. As a Counsellor and Coach (MÌÇÐĹÙÍø), I work with my clients to process difficult feelings and experiences, build resil…