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Do you wake up already exhausted, moving through the day as if your mind is wrapped in fog and your body is carrying a weight it never agreed to? Do you find yourself pushing through anxiety, burnout, and fatigue on autopilot, trying to function whil…

I am a person centred integrative counsellor with specialist training in bereavement and loss of meaning. I will support you in looking at any area of your life that is difficult to understand or manage, i.e. anxiety, depression, and help you build n…

Do you find yourself wondering how to deal with the challenges in your life? Talking with someone who will help you discover and understand yourself can help develop confidence and healthy self-esteem, manage stress and feel more balanced. Counsellin…

Do you find yourself wondering how to deal with the challenges in your life? Talking with someone who will help you discover and understand yourself can help develop confidence and healthy self-esteem, manage stress and feel more balanced. Counsellin…

Do you find yourself wondering how to deal with the challenges in your life? Talking with someone who will help you discover and understand yourself can help develop confidence and healthy self-esteem, manage stress and feel more balanced. Counsellin…

I’m a warm, down-to-earth and experienced Person-Centred Psychotherapist and welcome people from all walks of life into my practice. In addition, my background in performance arts brings my insight and understanding of the particular difficulties fa…

My approach to therapy is integrative and trauma-informed, allowing flexibility to adapt to your unique needs and preferences. Being integrative means I draw from various counselling models, adjusting my approach to what resonates best with you. Whet…

Finding the right therapist can take time, but reaching out is already a brave and important first step.  Hello, my name is Anita, I am an integrative Counsellor and Advanced Drawing and Talking Practioner, offering online and in person therapy for c…

Finding the right therapist can take time, but reaching out is already a brave and important first step.  Hello, my name is Anita, I am an integrative Counsellor and Advanced Drawing and Talking Practioner, offering online and in person therapy for c…

I offer a compassionate, thoughtful and authentic counselling space, shaped by both professional understanding and lived experience of mental health challenges. I know first-hand how overwhelming life can feel at times and I believe meaningful suppor…