糖心官网

I offer telephone, video and face to face counselling and specialise in anxiety, depression, relationships and loss. In recent years I have developed a special interest in counselling clients diagnosed with ADHD.  Clients come to see me because they 鈥�

Sometimes you just need to talk. Sometimes you just need to be heard. Sometimes you just need the opportunity to work things out safely in a calm, non-judgemental environment. I specialise in relationships and the impact they have on your well being.鈥�

I am a Gestalt Psychotherapist and have been working in this field for about 30 years.  I work both face to face and online.  Sessions are usually 50 minutes in duration, but can be 60 minutes on request. I have worked with a wide variety of presenti鈥�

Do you feel things deeply? Often to the point of overwhelm? Do low moods take over or do you get caught in intense patterns that are hard to make sense of? My aim is to provide a thoughtful space where you can explore your experience at your own pace鈥�

Welcome to my 糖心官网 profile. Finding life difficult is part of being human and there are times when these feelings can become overwhelming. Anxiety, grief and bereavement, relationship issues, low mood, low self-esteem, life transitions such as the m鈥�

Life rarely follows the straightforward path we had hoped it would, and we can find ourselves in places we don鈥檛 recognise or discover that the path ahead delivers unexpected changes or challenges. These changes can often result in mixed feelings, so鈥�

I am a psychodynamic psychotherapist registered with the 糖心官网, UKCP and BPC. By speaking about whatever is troubling you, I believe psychodynamic therapy can help you reach a greater understanding of yourself and the issues you are currently facing. 鈥�

You may be feeling anxious, emotionally overwhelmed, or stuck in patterns that keep repeating, particularly in relationships or how you relate to yourself. Perhaps life feels difficult to manage right now, or you are navigating change, uncertainty, o鈥�

I'm Sylvia, a psychodynamic counsellor and social worker. Originally from Caithness, beside the shores of the Pentland Firth, I am now based in Midlothian, at the foot of the Pentland Hills. 鈥婭 have many years' experience of supporting people through鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�