ÌÇÐĹÙÍø

Hello, if you're here, you may be facing difficult times - perhaps struggling with anxiety, stress, relationships, identity, cultural challenges, depression, or feeling disconnected from yourself. Whatever brings you here, I want you to know that see…

I’m Polly and I’m an integrative therapeutic counsellor. I support people who are experiencing a wide range of distress and difficulty, and help them to build a safer, healthier relationship with themselves and their experiences. This process can hel…

 I offer a safe, non-judgemental and confidential space for you to talk about the things that are troubling you. I believe that the therapeutic space and relationship can enable transformation in relationships and life. It will help you to: understan…

When a child is anxious, withdrawn or struggling with behaviour, it can affect the whole family. I help children and young people understand their feelings and experiences, and I support parents to make sense of what sits beneath the difficulties the…

It can be daunting to take the first step to find the right therapist. I therefore commend you for taking this step. I have a keen invested interest in walking with you on your healing journey of SELF-Recovery. By using an experiential approach, toge…

You may be feeling anxious, emotionally overwhelmed, or stuck in patterns that keep repeating, particularly in relationships or how you relate to yourself. Perhaps life feels difficult to manage right now, or you are navigating change, uncertainty, o…

I have worked as a person-centred psychotherapist for 14 years. I work with individuals, couples/pairs, groups and organisations.  I will offer you a space and quality of attention that will help you better understand yourself and your situation (e.g…

I am a ÌÇÐĹÙÍø Accredited counsellor at Diploma & Masters Level. I am qualified to work with individuals, couples and other two-person groups such as siblings. The first few sessions will be the assessment phase, which gives us time to ensure I am the m…

I offer a telephone consultation to explore your concerns. If we feel comfortable working together, we can discuss a way forward. In addition to face-to-face, I offer online sessions both short and long-term on a weekly basis or more frequently, for …

I’m Lucy, an accredited integrative therapist and clinical supervisor offering safe, confidential and non-judgemental counselling. An 'integrative' style means that I can draw on several different therapeutic approaches tailored to your needs and pr…