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I am an Integrative Psychotherapist, which means that I have a wider perspective of different counselling styles and I am therefore able to tailor my work to support your individual needs, according to the challenges that you might be facing at any g…

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for…

I specialize in anxiety counselling (social anxiety, health anxiety, relationship anxiety, work related anxiety) and OCD, sessions offered in London and online.  I also specialize in long term or recurrent anxiety counselling and trauma counselling a…

My approach to therapy is friendly, respectful & totally non-judgemental. Primarily, I use an Integrative Therapy based on the TTM (Transtheoretical Model of Change), which is grounded (among other things) in your goals, readiness to change, and the …

Sometimes life can be too challenging, overwhelming, purpose becomes questionable or we are looking for answers as to who we actually are. When we reach a point where life gets even tougher, we just need another human being to be with us. I am impar…

If this is the first time you are seeking help, then you might be wondering if counselling is for you and how it works. If you’ve had counselling before, let me tell you about my approach to trying to help you. I am a counsellor with an integrative r…

** ONLINE SUPPORT ** I am a qualified Integrative Therapist, trained to provide a range a therapeutic approaches to ensure you are heard and the right support is offered. These approaches include (though not limited to) Psychodynamic, Person Centred …

​Life is hectic. Hitting pause once a week can make a staggering difference. By developing a therapeutic relationship based on trust and authenticity, we can work together towards a particular goal, or I can provide a place to pause. I want you to fe…

Fulfilled Being counselling is a service offering to people reaching out for support on their pathway to deeper self-awareness, healing, and wholing. Drawing from lived experience and a rich diversity of models and techniques, I meet clients in authe…

My approach is structured, collaborative, and grounded in evidence-based practices. I begin by getting a clear understanding of what brings you to therapy and what you’d like to achieve. Together, we’ll identify specific goals and develop a plan that…