ÌÇÐĹÙÍø

People have many reasons to seek counselling. Many come because of long-standing depression, others because of anxiety, or bereavement. Some look for support with relationship difficulties, work stress or low self esteem. Or they may not know exactly…

I offer a calm, compassionate space where you can talk openly and feel truly heard. My approach is person-centred and holistic, which means that our sessions will be guided by what feels most important to you. I won’t offer quick fixes or advice, ins…

I believe that challenges are inevitable over the course of a life, and it can be useful to seek support rather than suffer alone. Therapy is a unique opportunity for you to understand your relationship patterns and liberate yourself from behaviours …

Are you sick and tired of feeling sick and tired? Maybe it’s a loss, grief, disconnection or difficult relationships that have impacted you. Perhaps it’s the pain of living a life that’s not fulfilling but you’re not sure why. You might find yourself…

Hi, I'm Jess. I'm a friendly and down-to-earth therapist helping people untangle feelings and experiences that have started to pile up.  Whether you’re feeling weighed down by hopelessness, drained from battling something you know needs attention, or…

If you feel stuck, in pain, or in crisis, it can be hard to know where to begin. It is my view that therapy can be a valuable first step. As a psychodynamic psychotherapist, I provide a safe and supportive environment where I encourage you to expres…

Searching for the right therapist can feel confusing and overwhelming.  It's important to feel understood and accepted in the therapeutic relationship, and safe to explore painful experiences. With over twenty years as a practising psychotherapist, I…

My goal as a counsellor is not to fix you because you are not broken. I will support you on your therapeutic journey to explore past wounds, see yourself clearly, strengthen your resources and embrace your uniqueness. Life is full of challenges, thro…

I’m a Humanistic Integrative Psychotherapeutic Counsellor (MÌÇÐĹÙÍø) with a background in nursing, offering online therapy for adults aged 18+. I support clients experiencing anxiety, low mood, relationship difficulties, work-related stress, and the emo…

-Perhaps you think a lot?, Go round in circles?  Try to understand and keep yourself safe by going to your mind first?  We live in a culture that is addicted to mind, thought, rationale, logic and often our primary way of interacting in the world and…