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Do you find yourself feeling overwhelmed, anxious, or stressed? I am here to support you in managing and reducing these feelings, while also boosting your self-esteem and confidence. Together, we can work towards rediscovering your true self and find鈥�

With over thirteen years experience working within the NHS and 20 years post qualifiying experience I can offer private clients a safe, confidential and highly supportive space to work through their issues. I am an Accredited Member of the British As鈥�

As an integrative counsellor and psychotherapist, I take a holistic and collaborative approach to help you improve your well-being. I believe we all have the answers inside us and, with a little support, a good therapist can help you find the solutio鈥�

I offer a confidential, warm, empathic and non-judgmental approach while addressing a broad range of mental health issues, personal and relationship difficulties. I have a real passion for supporting parents and carers struggling with mentally and ph鈥�

Are you sick and tired of feeling sick and tired? Maybe it鈥檚 a loss, grief, disconnection or difficult relationships that have impacted you. Perhaps it鈥檚 the pain of living a life that鈥檚 not fulfilling but you鈥檙e not sure why. You might find yourself鈥�

Greetings and a warm welcome Some things pass on their own鈥攁 headache, a difficult day, a low mood. But deeper struggles like anxiety, depression, relationship difficulties, or the impact of trauma tend to return, often in familiar and frustrating wa鈥�

My work is with you, the client, at its heart. Taking the step to come to counselling isn鈥檛 easy. I aim to acknowledge this with my clients and work to build a relationship that supports them in exploring, expressing, and becoming aware of the choi鈥�

No need for therapist formalities - I'm a real human like you, still figuring out life's complications. My name's Sasha and I believe in keeping things real and with a sensitivity to the context we live in. You'll get straight-talk from me but withou鈥�

I am not the type of therapist that will act like a blank screen or sit silently nodding. I will share my thoughts and feelings with you in an emphatetic, compassionate and sometimes challenging way. I hope that we will have a relationship that is ri鈥�

鈥淔inding a good therapist is like finding the right shoe that fits right and feels comfortable鈥�. Perhaps you're feeling anxious, low, or overwhelmed. Maybe you're coping with grief, navigating trauma, or adjusting to changes in your life 鈥� like movin鈥�