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Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…

Are you considering therapy but feeling unsure about how to choose the right therapist? You're not alone, it's one of the most common things that holds people back from taking that first step. Let me introduce myself. I'm Fatima, a qualified Psychoth…

Hello, I’m Liz. I am a ÌÇÐĹÙÍø-accredited integrative counsellor and psychotherapist with over 11 years’ experience supporting adults through a wide range of emotional and life challenges. I provide a calm, supportive, and confidential space where you…

My approach I provide counselling in a safe, confidential, and non-judgmental space where you can explore your thoughts and feelings openly. My practice is rooted in a person-centred, humanistic approach, which means I work at your pace and prioritis…

I offer warmth and empathy in a safe, confidential, non-judgemental space for you to tell me your story. The aim is for us to work together to explore your emotions, your patterns, and your experiences that have formed you. This can help you to under…

I am a qualified Integrative Counsellor and Clinical Supervisor offering therapy to children, young people, adults, and couples. My approach is person-centred, valuing empathy, warmth, and a belief in each client’s ability to grow and heal. I work wi…

I am a qualified counsellor working with adults, adolescents and couples. During my work as a counsellor I have come to believe that there are times when we need support and understanding from someone other than our close friends and family. It does …

I am a friendly, empathic, qualified Person Centred and Gestalt therapist. Developing a strong therapeutic relationship is at the heart of my work. I believe that the key to successful therapy is through a supportive and collaborative working allian…

Hello, my name is Helena Prentice (Dip. Psych. Couns. MÌÇÐĹÙÍø) and I am a qualified psychotherapeutic counsellor and a member of the ÌÇÐĹÙÍø (British Association of Counselling and Psychotherapy). I am insured and ICO registered, and I also hold an up-to-…

 I'm Louise and I'm a professionally qualified MÌÇÐĹÙÍø Counsellor and therapist. I have a passion for helping people navigate life's challenges on their journey towards achieving a greater sense of wellbeing and personal growth. I recognise how dauntin…