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​Life is hectic. Hitting pause once a week can make a staggering difference. By developing a therapeutic relationship based on trust and authenticity, we can work together towards a particular goal, or I can provide a place to pause. I want you to fe…

Hi I'm Jo and I offer in-person counselling in Dorking and online/telephone counselling across the UK.  I am passionate about my work and the amazing impact counselling can have on peoples lives and sense of wellbeing. I have supported many people wi…

I offer face to face sessions from the Fred Bulmer Centre in Hereford, I also offer on-line sessions which can be more convenient and easier to manage for some. I work with adults, young people and children. I offer concessionary rates to students. T…

My approach includes  EMDR (Eye Movement Desensitisation and Reprocessing) is an evidence-based therapy that helps the brain process and heal from distressing or traumatic experiences. When memories are not fully processed, they can continue to affec…

I believe that finding the right therapist for you is important as the relationship between you us will form the foundation of any work done together.  I am a person centred counsellor and psychotherapist working from an embodied approach; bringing t…

My experience has taught me that clients who find themselves struggling with their thoughts, feelings or behaviour or perhaps all three, can feel embarrassed and often frightened. Sometimes they even feel guilty or ashamed. Clients may feel anxious a…

Hello and welcome. Sometimes life presents challenges and the turbulence of these can be overwhelming and may impact negatively on our mental health and emotional well-being. Psychotherapy and counselling offers a safe space for you to explore your e…

Are you hiding behind a brave face? You might appear calm and capable to others while privately struggling with anxiety, stress, low self-esteem, difficult relationships, or the effects of past experiences. From the outside, you may seem to be doing …

Hi, I'm Carrie and I specialise in helping adults heal from trauma, regaining their sense of empowerment so they no longer feel held hostage by what happened and can look forward to a future not dictated to by past events. • Have you been abused, bul…

*FREE First Session* I specialise in anxiety, overwhelm and relationship challenges. It can be hard to believe things will improve when you’re feeling low. I offer a safe and respectful space where you can slow down, make sense of your experiences, a…